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	<title>Comments for shedyourpounds.com</title>
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		<title>Comment on Detailed Goal Setting For Weight Loss by pymoughhott</title>
		<link>http://shedyourpounds.com/2010/04/detailed-goal-setting-for-weight-loss/comment-page-1/#comment-52</link>
		<dc:creator>pymoughhott</dc:creator>
		<pubDate>Tue, 08 Jun 2010 12:29:21 +0000</pubDate>
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		<description>Great tips! I will try it definitely 
thanks for sharing this!</description>
		<content:encoded><![CDATA[<p>Great tips! I will try it definitely<br />
thanks for sharing this!</p>
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		<title>Comment on Green Tea &#8211; A Secret Weight Loss Suppliment? by Tari Sandoral</title>
		<link>http://shedyourpounds.com/2010/04/green-tea-a-secret-weight-loss-suppliment/comment-page-1/#comment-51</link>
		<dc:creator>Tari Sandoral</dc:creator>
		<pubDate>Thu, 27 May 2010 10:58:03 +0000</pubDate>
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		<description>How the heck do you keep spam of your blog? My BlogEngine blogs are being destroyed by spam, and I don&#039;t have a clue how to stop it.</description>
		<content:encoded><![CDATA[<p>How the heck do you keep spam of your blog? My BlogEngine blogs are being destroyed by spam, and I don&#8217;t have a clue how to stop it.</p>
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